The following activities can help you lose weight

Miss your morning meals.

Jawaban: False

Avoid drinking water when you get up from your sleep.

Jawaban: False

Have a big portion for your lunch.

Jawaban: True

B. Let’s Complete It

Complete the following sentences with ONE word from the infographics.

1. In order to lose weight, you need to avoid a sedentary lifestyle and begin to …………………… around.

Jawaban: Move

2. Make sure you have enough gap between your dinner and your …………………….

Jawaban: bedtime

3. Talking about your problem may help you with mental health only if you …………………… the person you talk to.

Jawaban: trust

4. You need to convince …………………… that despite all the problems, by the end of the day everything is going to be ine.

Jawaban: yourself

5. You need to consume …………………… the first thing in the morning.

Jawaban: water