Miss your morning meals.

Avoid drinking water when you get up from your sleep.

Have a big portion for your lunch.

Task 3

A. Read and Decide Study the two infographics on mental and physical health below.

Decide if the statements are true or false according to the infographics.

Infographic A

The following activities can maintain your mental health

Engross yourself shortly with what is around you.

Jawaban: True

Remind yourself that some things can go wrong.

Jawaban: False

Mind your bodily well¬being.

Jawaban: True

Infographic B