A. A flexibility routine in a training schedule.
B. Exercising the inner quadriceps muscles.
C. Lumbar extension exercises and hip flexion.
D. A change in shoes or the insertion of orthotics.
E. Sprinting and long distance running.

Jawaban: D

4. One way to prevent injuries in sprinting is ...

A. Increasing speed while running
B. A flexibility routine in a training schedule
C. Exercising the inner quadriceps muscles
D. A change in shoes or the insertion of orthotics
E. The stiff upright styles

Jawaban: B

5. What is this passage about?

A. How to deal with injuries in running
B. Sprinting and long distance running
C. Injuries by sprinting and long distance running
D. Athletes should use appropriate shoes in running to avoid injuries
E. The injuries found in sprinting are caused by high knee lift.

Jawaban: A

6. A: “Do you like the game?”
B: “ ... ”

a. The dinner is really delightful.
b. I do enjoy this game.
c. I am pleased with all the food.
d. Terrible!
e. The show is delightful.

Jawaban: B

7. A: “You look so happy with this picnic.”
B: “ ... ”

a. Terrible!
b. That’s really a wonderful trip.
c. I am so delighted with this picnic.
d. I enjoyed the travel.
e. Really.

Jawaban: C

8. A: “Will you pick me up this evening?”
B: “ ... ”